Download pdf The 7-Day Superfood Cleanse

The 7-Day Superfood Cleanse by Stephanie Pedersen

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Author: Stephanie Pedersen
Number of Pages: 192 pages
Published Date: 23 Jul 2015
Publisher: Sterling Publishing Co Inc
Publication Country: New York, United States
Language: English
Format: eBook
ISBN: 9781454916239
File size: 10 Mb
Download Link: The 7-Day Superfood Cleanse
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Harness the power of superfoods - like kale and coconut - to detox deeply and quickly! In just seven days on this amazing cleanse, you can lose up to 10 pounds, drop a dress size, get glowing skin, and even relieve your carb cravings. Sleep improves, mood improves, even mental acuity improves. Holistic health counsellor and superfood expert Stephanie Pedersen explains why and how detoxes work, why this one is different from all the others, how to begin the cleanse, and how to keep the goodness going once you're done. Her menus and easy, delicious recipes range from green drinks and smoothies for an all-liquid detox to healthy salad, sauteed veggies, soups, and stews for those who want some solid food. There are even shopping lists! You won't believe how amazing you'll look and feel in just a week or less.

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